Surfing is more than just a sport, it's a physical, spiritual and emotional experience second to none. It's a way of life that challenges and inspires us to appreciate the fullness of life by making the most out of every moment and every wave. Ever wondered why you are left with a fat smile on your face and a feeling of contentment after a good surf session? Well it's because surfing is a great form of exercise, when you exercise your body releases chemicals called endorphins